So you want to lose weight.
I can tell you, I know how to lose weight. I’ve lost over 100 lbs not once but twice in my lifetime. I came to discover there is more to weight loss then losing weight. Here’s how I did it…I did EPT to eliminate the emotional roadblocks which enabled me to take action to start the hCG diet to lose weight. Each time an emotional block would stall my success I did some EPT. I can tell you, I know without a doubt it works 100% of the time. It’s radical and it takes planning and determination to take action for change.
Here’s the plan simply:
hCG .5 -.8cc’s homeopathic drops 3 to 4 times a day.
Unlimited coffee and tea
2 liters of water
2 lean meats (from approved list)
2 Veggies (from approved list)
2 Fruits (from approved list)
2 Grissini bread sticks (I leave these off)
If it’s not on the approved list, DON’T EAT IT.
About now you’re probably thinking, “How can I live on so little food? I’ll be hungry all the time! Of course I’ll lose weight! I’m on a starvation diet!”
I know, I had the same questions and thoughts, until I learned that hCG works by using your stored abnormal fat and utilizes the nutrition stored in that fat to fill in all the nutritional gaps caused by a very low calorie diet. Your body consumes 1500 to 2000 calories of your own fat per day by using the hCG homeopathic drops and while eating between 500 and 800 calories. SHAZAM!! Rapid weight loss, safely without becoming nutritionally deficient. This is why it’s different then the very low calorie diet on it’s own. This is why it is effective 100% of the time, EVERY time!
The diet is done in 2 distinct phases. The weight loss phase is 41 days then the maintenance phase is 21 days at your new lower weight by eating normally with the exception of sugars and starches. If you have not reached your goal you simply repeat the rounds.
This diet is only for someone who is serious about losing weight and fully committed. Remember, hCG targets the abnormal fat in your body and uses the nutrition stored there to fill in the gaps while you eat a very low calorie diet.
Here’s some of the technical stuff as I interpret it from, Pounds and Inches. Dr Simeon discovered that rehabilitation of your hypothalamus is needed to maintain weight loss. His hypothesis was proven anecdotally through the thousands of patients he healed of chronic obesity. His hypothesis has been proven in more recent years through medical discoveries. Robin Phipps Woodall refers to this in her book, Weight Loss Apocalypse, Emotional Eating Rehab Through the hCG Protocol .
Based on these discoveries, obese people have trained their fat cells to maintain their obesity. Fat cells are an organ in your body and respond to the signals they get from the hypothalamus. The longer you are obese the more your fat cells recognize that higher weight as a normal weight for you. In the event you lose, say 100 lbs, as I did a few years ago, Your body immediately responds by signaling your brain to take in extra food to bring your body back into your “norm”, FAT. Following the hCG protocol you lose weight in phases. One phase for weight loss and the next phase re-trains your fat cells and brain to recognize the new thinner you by resetting your bodies set point to the new lower weight.
The definition of insanity is doing the same thing over and over again and expecting a different outcome. I’m writing a different story. If I can rehabilitate my obesity, YOU can too. Email me. I have walked in your shoes and will walk beside you through your rehabilitation.
Weight Loss Specialist
~guest blogger from http://lindacskitchentable.blogspot.com/