Do you know why your thinking affects you physically and emotionally?
Your thoughts and emotions are inseparably linked. In an attempt to deal with the avalanche of stress in your life, your mind stores excess negative emotional energy in your body.

“Researchers say that 87% of the illnesses that plague us today are a direct result of our thought life…what we think about affects us physically and emotionally.”
~Dr. Caroline Leaf, Who Switched Off My Brain?

“Stress is linked to the six leading causes of death—heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.”
~The Stress Solution

“Healthy Thinking may eventually become an integral aspect of treatment for everything from allergies to liver transplants and prevention of disease.”
~Newsweek magazine (September 24, 1990)

“80 percent of Americans say that during the past few years they have become more aware of how their mental health and emotions can affect their physical health.”
~APA 2005

“Up to 90 percent of doctor visits in the USA may be triggered by a stress-related illness.”
~The Center for Disease Control and Prevention

“93 percent of Americans say that perceptions, thoughts and choices affects physical health. “
~APA 2005

“86 percent of respondents of a 2005 APA survey on the mind/body connection said that a comprehensive physical exam should include some discussion of their emotional state of well-being.”